Your Body has been WAITING for this.
- 10 live group meetings
- 10 learning modules
- 8 guided Meditations
- 5 therapeutic Yoga classes
- Guided Silent Retreat
- Weekly journaling prompts, worksheets, informational videos
- Unlimited access to materials
- 10 weeks of unlimited access to your embodiment coach
"and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.’ - Nayyirah Waheed